The Bright Side of Life (Mental Health, Self Care)

Feel happy by changing your mindset. Depression, anxiety, loneliness, and stress are all things you can overcome. Join us as we navigate and discuss people's successful journeys to happiness. Learn to deal with everyday worry, self-doubt, self-worth by changing the way you think.


episode 48: Celebrating the One Year Anniversary of The Bright Side of Life Part 1 [transcript]

This week last year I released my first episode of The Bright Side of Life Podcast. 

I had no clue how it was going to be received. 

I had no clue if people would listen. 

I had no clue if my message was going to be understood. 

I started The Bright Side of Life for ANYONE that has struggled in ANY area of there life and felt alone. 

In 2020 I felt alone a lot. I wasn’t, but I was fighting demons in my head that made me feel alone. 

I struggled with my self worth. 

I literally pictured another me out in the world and I wanted to help her. 

This is why The Bright Side of Life was created….To share people’s stories of struggles and pain and how they found hope again. 

And then something very beautiful happened within myself. 

In creating this podcast, and hearing people’s stories, meeting so many people from different walks of life, I started healing. 

I have learned so much about myself just by hearing these stories. Why? Because we are all a lot more alike than we think we are. 

We all just want to be loved, belong, and not feel alone. 

When you are able to share your story with someone and immediately you just “click”, you’re connecting on a deeper level. 

And that’s how I knew this was my purpose…to connect with people on a deeper level and for them to never feel alone in their struggles. 

So for all that have shared their story, for all that have listened, for all that have sent me messages about my podcast helping them, I cannot thank you enough. And this is just the beginning of The Bright Side of Life. 

I promise to keep sharing stories, because everyone out there has that one story they hear that puts hope back in their heart. 

With all the love and gratitude, 


Support the show (


 2021-09-14  16m