Time to Move Beyond Your Perceived Limitations Join Dr. Friedemann for insights and self-empowering approaches on many of the most prevailing challenges in our day-to-day lives. For more than a decade, Dr. Friedemann has discussed such hard-hitting topics as: "Are you Addicted to Stress and Anxiety?", "How to Become Unstuck", "The Gift of Self-Compassion" and "Overcoming Overwhelm".
https://drfriedemann.com/get-real-podcast
The Mind-Body Connection – the link between health and illness
We are living in a world defined by rapid pace, high unpredictability and intense pressure. No wonder that more and more people suffer from stress and anxiety emotionally and physically.Research suggests that chronic stress and anxiety are a 30 times higher risk factor for cancer than smoking. On the other hand positive thinking, a self-empowered attitude and optimistic beliefs have shown to stimulate and enhance the health and healing. So how do we use the mind-body connection to get out of our stress patterns and create more harmony and well-beign - emotionally and physically. Dr. Friedemann Schaub and his guest Johannes Fisslinger, founder of www.lifestyleprescriptions.tv discuss practical and effective solutions to stay healthy and reverse chronic illnesses.