Welcome to The Bright Side of Life, a captivating podcast that shares inspiring stories of individuals who have triumphed over pain, struggles, and grief, rediscovering their path towards a brighter tomorrow.Join us as we dive deep into the lives of these remarkable individuals who have not only overcome their darkest moments but have also embraced their resilience and transformed their lives for the better.Through heartfelt conversations and powerful narratives, our guests open up about their personal journeys, sharing the challenges they faced and the lessons they learned along the way.Whether you're seeking motivation, guidance, or simply a reminder that light can emerge from the darkest places, The Bright Side of Life is here to illuminate your path.Subscribe to The Bright Side of Life today and join us on this extraordinary journey of hope, resilience, and finding the joy that exists even in the face of adversity.
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How to forigve so you can be at peace. Kate Vrastak's story on choosing forgiveness to heal and love herself fully.
Her whole family murdered before her very eyes, Kate Vrastak, the 13-year-old, became an orphan in a world she didn’t know. Survival skills became her weapons against a world that seemed empty and alone until she hit adulthood, found forgiveness, and turned her pain into purpose. Today, she’s a mental health hero, a trained professional, guiding trauma survivors to find their voice and the strength to forgive.
Kate Vrastak holds certifications in Canadian Social Service Work, Grief Therapy, Suicide Prevention, Neuro Linguistic Programming, Applied Behavior Analysis, Shamanism, and as a Reiki Master. She works with children, youth, and adults experiencing various degrees of trauma, stress, anxiety, depression, disabilities, Autism, and PTSD. Her gift to the world is to help orphans and trauma survivors find their voice, overcome their fears, and live their best life.
Connect with Kate here: https://sacredrootscoaching.com/
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