Welcome to the I AM MOM Parenting Journey! This is a parenting podcast to help you become present, calm and connected while creating a family environment where everyone can thrive. The I AM MOM Parenting Podcast provides Inspiration and Actionable Steps to help you Manifest the Meaningful and Magical life you desire for you and your family. Hosted by Dimple Arora, Founder of Mindful Evolution and Shaista Fatehali, Founder of Thrive Kids. Dimple and Shaista are two moms passionate about sharing effective parenting and mom life strategies based on modern science and thousands of hours of combined experience, both in the classroom and by providing life coaching for moms and kids of all ages. Listen as they geek out on everything you need to know to create the joyful family life that you desire and your kids deserve. Listen to Stay inspired, Take Action and Create Magic!
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episode 24: EP24 - The Benefits of “Good Enough Parenting” and How to Apply It
Do you give all your energy to your family and have no energy left for yourself?
Do you feel guilty often, like you are failing as a parent?
Are you trying to be the perfect parent?
Are you showing up for your child way too much?
It doesn’t have to be this way! In this episode, we discuss the benefits of moving far away from being the perfect parent and towards how to be a “good enough” parent using the 70-30 rule.
Be sure to listen for:
· The work of British paediatrician David Winnicott, on the “good enough mother” and his studies showing that kids benefit from good enough parenting
· Why it’s important to develop a secure attachment with your child at a young age
· How good enough parenting allows your child to develop an adaptive nervous system and emotional resiliency
· The 70-30 Rule for parents
· The goals and benefits of good enough parenting
· The consequences of neglectful parenting
· Strategies on how to be a good enough parent while implementing the 70-30 rule