I AM MOM Parenting Podcast

No one wants to talk about death and inheritances. During this episode, I spoke with David Edey, Certified Executor Advisor and author of the book Executor Help: How To Settle An Estate, Pick an Executor and Avoid Family Fights.

Tune into this conversation to ensure your family's wealth, welfare, health, and future happiness...

During this special election edition of the podcast, Sameera Ali, current town councillor for Milton Ward 4, (Ontario, Canada)  gives us the scoop on the upcoming municipal election on Oct. 24, 2022.  

Sameera says that representing Milton Ward 4 as Town Councillor has been the honour of her life.  She is now the only woman in Milton running for the position of Regional Councillor...

In this episode, Dimple has compiled the most useful suggestions to ensure that you are getting the perfect slumber night after night in order to wake up feeling rejuvenated and ready for a productive day.

You’ve all heard the terms “morning person” or “night owl’.  Different people function better at certain times of day depending on their  biological programming.  To determine your sleep chronotype, take this quiz written by Dr. Michael Breus, known as @thesleepdoctor...

Enjoy this tapping exercise to help you feel relaxed before sleep, fall asleep easier and stay asleep throughout the night.  I’ve been doing this meditation and a shorter version of it together with my daughter every night for six years now.  I started using tapping before sleep to help Adhya with nightmares and she’s slept well ever since!  This is very kid friendly and I encourage you to try it with your child...

In this episode, Shaista compiles a few of her most effective tips for getting back to school ready!

Going back to school after the summer is filled with mixed emotions- excitement, anxiety and uncertainty. With these tips in mind, you can create an organized, predictable and supportive environment that will ensure your child will be best prepared for the upcoming year...

We all take pride in our homes. However, sometimes the clutter and the disorganization becomes so overwhelming amidst our busy lives. Listen as we speak to Maggie, home organization specialist and the Founder of Chesterfield Organizing Co...

During this episode, Dimple speaks about how to improve your mental, emotional and physical health by toning your vagus nerve. She discusses what it is, why it’s important and how you can work with your own vagus nerve to strengthen the communication between your brain, your heart and your gut to improve your overall health. Dimple emphasizes the importance of the vagus nerve in a variety of health conditions, including anxiety, depression and digestive disturbances...

Gross motor skills are those used to move your arms, legs, and torso in a functional manner. Gross motor skills involve the large muscles of the body that enable such functions as walking, jumping, kicking, sitting upright, lifting, and throwing a ball. Acquiring motor skills is an important part of child development that allows children to participate in activities and achieve age-appropriate developmental milestones. In this episode, Shaista is joined by Lindsay Erikkson...

There have been many prominent teachers like Deepak Chopra or Eckhart Tolle and others who teach us about the power of mindfulness and why it’s so important to incorporate it into our daily practice. It has many proven benefits from reducing anxiety, depression and chronic pain to improving sleep and reducing stress. But it’s not something that comes naturally for us especially with the many distractions that take our attention and focus elsewhere. This is also true for our children...

Human trafficking It doesn’t look like what we think it does. It is so subtle and is happening in our communities right under noses. The average age for girls being recruited is 13 years old. Girls being groomed don’t even realize they are falling prey and parents rarely notice. Listen to understand how to protect your family and what we can do as parents to prevent our children from being targets...