I AM MOM Parenting Podcast

Welcome to the I AM MOM Parenting Journey! This is a parenting podcast to help you become present, calm and connected while creating a family environment where everyone can thrive. The I AM MOM Parenting Podcast provides Inspiration and Actionable Steps to help you Manifest the Meaningful and Magical life you desire for you and your family. Hosted by Dimple Arora, Founder of Mindful Evolution and Shaista Fatehali, Founder of Thrive Kids. Dimple and Shaista are two moms passionate about sharing effective parenting and mom life strategies based on modern science and thousands of hours of combined experience, both in the classroom and by providing life coaching for moms and kids of all ages. Listen as they geek out on everything you need to know to create the joyful family life that you desire and your kids deserve. Listen to Stay inspired, Take Action and Create Magic!


Eine durchschnittliche Folge dieses Podcasts dauert 35m. Bisher sind 73 Folge(n) erschienen. Dieser Podcast erscheint wöchentlich.

Gesamtlänge aller Episoden: 1 day 21 hours 33 minutes


Ep 69 - Will and Estate Planning That Keeps Families Together With Guest David Edey (Author and Certified Executor Advisor)

No one wants to talk about death and inheritances. During this episode, I spoke with David Edey, Certified Executor Advisor and author of the book Executor Help: How To Settle An Estate, Pick an Executor and Avoid Family Fights.

Tune into this conversation to ensure your family's wealth, welfare, health, and future happiness...


 November 15, 2022  38m

Ep 68 - Women in Leadership Election Edition Chat with Candidate, Sameera Ali

During this special election edition of the podcast, Sameera Ali, current town councillor for Milton Ward 4, (Ontario, Canada)  gives us the scoop on the upcoming municipal election on Oct. 24, 2022.  

Sameera says that representing Milton Ward 4 as Town Councillor has been the honour of her life.  She is now the only woman in Milton running for the position of Regional Councillor...


 October 18, 2022  51m

EP 67 - Optimize Your Sleep

In this episode, Dimple has compiled the most useful suggestions to ensure that you are getting the perfect slumber night after night in order to wake up feeling rejuvenated and ready for a productive day.

You’ve all heard the terms “morning person” or “night owl’.  Different people function better at certain times of day depending on their  biological programming.  To determine your sleep chronotype, take this quiz written by Dr. Michael Breus, known as @thesleepdoctor...


 September 14, 2022  38m

Ep 66 - Try This Tapping Meditation For Better Sleep

Enjoy this tapping exercise to help you feel relaxed before sleep, fall asleep easier and stay asleep throughout the night.  I’ve been doing this meditation and a shorter version of it together with my daughter every night for six years now.  I started using tapping before sleep to help Adhya with nightmares and she’s slept well ever since!  This is very kid friendly and I encourage you to try it with your child...


 September 7, 2022  12m

Ep 65 - Back to School Readiness

In this episode, Shaista compiles a few of her most effective tips for getting back to school ready!

Going back to school after the summer is filled with mixed emotions- excitement, anxiety and uncertainty. With these tips in mind, you can create an organized, predictable and supportive environment that will ensure your child will be best prepared for the upcoming year...


 August 30, 2022  16m

Ep 64 - Decluttering Your Home 101

We all take pride in our homes.  However, sometimes the clutter and the disorganization becomes so overwhelming amidst our busy lives. 

Listen as we speak to Maggie, home organization specialist and the Founder of Chesterfield Organizing Co...


 August 17, 2022  48m

episode 63: Ep 63 - Achieve Optimal Health By Toning Your Vagus Nerve

During this episode, Dimple speaks about how to improve your mental, emotional and physical health by toning your vagus nerve.  She discusses  what it is, why it’s important and how you can work with your own vagus nerve to strengthen the communication between  your brain, your heart and your gut to improve your overall health...


 August 11, 2022  38m

EP 62 - Gross Motor Development Explained

Gross motor skills are those used to move your arms, legs, and torso in a functional manner. Gross motor skills involve the large muscles of the body that enable such functions as walking, jumping, kicking, sitting upright, lifting, and throwing a ball. Acquiring motor skills is an important part of child development that allows children to participate in activities and achieve age-appropriate developmental milestones...


 July 12, 2022  51m

EP 61 - The Practice of Mindfulness for Success in Daily Life

There have been many prominent teachers like Deepak Chopra or Eckhart Tolle and others who teach us about the power of mindfulness and why it’s so important to incorporate it into our daily practice. It has many proven benefits from reducing anxiety, depression and chronic pain to improving sleep and reducing stress. 

But it’s not something that comes naturally for us especially with the many distractions that take our attention and focus elsewhere...


 July 5, 2022  40m

EP 60 - How To Keep Your Daughter Safe from Predators

Human trafficking It doesn’t look like what we think it does.  It is so subtle and is happening in our communities right under noses.  The average age for girls being recruited is 13 years old.  Girls being groomed don’t even realize they are falling prey and parents rarely notice.

 Listen to understand how to protect your family and what we can do as parents to prevent our children from being targets...


 June 28, 2022  1h22m