The Wealth and Wellness Podcast with Kalee Boisvert

In this episode, we are joined by special guest Amanda Hess who is passionate about helping women fall back in love with themselves, their lives, their appearance, and their relationships. In this episode, we talk all about big emotions and what to do about them. If you have ever experienced guilt, shame, or discomfort about feeling negative emotions such as anger, anxiety, and depression then you won’t want to miss this conversation. In the episode, Amanda reminds us of the importance of allowing emotions so that we actually FEEL them. And listen in for her fabulous self-care tip that you can implement even during the biggest emotions. Allowing and accepting all of your emotions –and letting go of the labels of “good” and “bad” is an important step in developing a healthy and loving relationship with yourself.

About the Guest: 

Amanda Hess is a certified life coach who helps women stop doubting themselves and start trusting themselves so they can create a life they actually want. She turned her own life of insecurity into one of abundance and she is passionate about helping other women do the same. Amanda is also the host of the fabulous podcast called ‘How to love yourself no matter what.

Links:

Amandahess.ca

Email: coach@amandahess.ca

@amandahess.ca

About the Host:

I am a financial professional, who specializes in helping people to achieve their financial goals. My absolute passion is creating new possibilities in people’s lives by showing them the ropes when it comes to money. I’m here to spark healthy and positive conversations around wealth and investment and create a world where nobody is limited by their financial situation. I believe this begins with education and shifting our relationships with money. I love getting to witness people achieving their most ambitious goals and creating new possibilities for themselves and their families!

I love your questions! Reach out to me anytime at:

Email: kalee.boisvert@raymondjames.ca

Instagram:https://www.instagram.com/kaleeboisvert/

Twitter:https://twitter.com/wealthandwelln2

https://www.facebook.com/kaleeboisvertwealthandwellness/

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