Clara Starr creates imaginary journeys into nature by blending storytelling, natural sounds, and ambient music. Her meditation sessions effectively help people relax and sleep. Your Sleep Guru Podcast received a Sonic Bloom Award for sound design.
https://alissastarr.podbean.com
episode 37: Galway Way | A Nature-Based Guided Story for Sleep & Peace
In this nature-based guided meditation, experience an enchanted area of the west coast of Ireland. You will walk through fields to the cerulean blue sea. You may even encounter a fairy along the way— or maybe not. The episode will begin with an exercise to support relaxation and self-care, which is essential times of stress.
Your Sleep Guru™ is available for free on Google Play and the Apple App. Store. www.yoursleepguru.com. Your Sleep Guru Podcast™ is an independent podcast written, narrated, produced, and edited by Clara Starr.