This meditation podcast will help you relax, so you can welcome what is happening in the present moment – even stress, anxiety and worries. The basic intention is to relax, be awake and aware so that you can surrender to the nature of mind, which is love and compassion. All of these guided meditations, whether Open Awareness or Yoga Nidra meditations have no goal as you do in conceptual thinking. There is nothing to attain. You welcome whatever your state of mind is, and just remain with that state. If thoughts arise, welcome them. If there are no thoughts, be aware of stillness. Just be with your mind, noticing that everything that appears, changes and disappears in the emptiness, stillness and clarity. Gerald Blomeyer has been meditating for 30 years. As coach and meditation teacher he's based in Berlin. From 2006 – 2014 he worked and studied in India and Nepal. Learn to open your mind and heart in one of Gerald's Mind Training courses. (c) Photo: Heidi Scherm This work is licensed under the Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
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episode 47: From A Broken Heart To True Love
Ariadne empowers women. As the mistress of the labyrinth she accompanies us on the journey through life from birth to spiritual awakening. She saves the future king of Athens, Theseus, by leading him out of a labyrinth. When he deserts her, she is heartbroken. By connecting with Mother Earth she transforms her pain, recognizing the divine feminine and love as her true home.
written and read by Gerald Blomeyer and Jocelyn B. Smith
musical concept by Volker Holly Schlott (ViktoriaMusicBerlin)
Photo: NASA
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Der Beitrag From A Broken Heart To True Love erschien zuerst auf Gerald Blomeyer | Mind Training Berlin.