A sports psychology, mental toughness, and mental training radio show that seeks to help athletes, coaches and sports parents reach peak performance. Learn the latest mental training strategies to identify ineffective mindsets, improve sports confidence, and boost your performance. Get free mental game tips from sports psychology expert Dr. Patrick Cohn.
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The Right Reasons for Every Athlete to Stay in Their Game
In this sports psychology podcast, Dr. Cohn helps parents understand when their athletes should quit sports. Here is the question, Dr. Cohn answers in this episode:
BETH: I am struggling to figure out if I should quit basketball. I get stressed before every game and practice. I find myself making excuses not to go. This is the only sport I play, and therefore why I find myself attached. My stomach drops every time I think about playing and my mind thinks of the worst. Everything is just too intense. The two-hour practices and even games over the summer, and 11 months straight of playing. Can I overcome these feelings?
Dr. Patrick Cohn is a master mental game coach who works with junior to professional athletes at Peak Performance Sports, LLC. Improve your mindset for sports with mental training for athletes.
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