The Bright Side of Life (Mental Health, Self Care)

Welcome to The Bright Side of Life, a captivating podcast that shares inspiring stories of individuals who have triumphed over pain, struggles, and grief, rediscovering their path towards a brighter tomorrow.Join us as we dive deep into the lives of these remarkable individuals who have not only overcome their darkest moments but have also embraced their resilience and transformed their lives for the better.Through heartfelt conversations and powerful narratives, our guests open up about their personal journeys, sharing the challenges they faced and the lessons they learned along the way.Whether you're seeking motivation, guidance, or simply a reminder that light can emerge from the darkest places, The Bright Side of Life is here to illuminate your path.Subscribe to The Bright Side of Life today and join us on this extraordinary journey of hope, resilience, and finding the joy that exists even in the face of adversity.

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episode 61: 8 Ways We Can Be Honest With Ourselves

[transcript]


Being honest with ourselves is highly rewarding. Yes it can be painful, but the the reward is so worth it. When honesty meets our willingness to change, there is so many ways we can grow and improve. Honesty is a huge part of self improvement and overcoming delusional thinking about ourselves. We can't expect to learn and grow as individuals if we aren't honest with ourselves. We have to be willing to recognize reality for what it is before we can change it. When we only choose to see what we want to see, and ignore what we don’t want to see, we are being dishonest with ourselves. This may provide happiness or relief for a short time, but in the long-run it’s unhealthy and destructive. Being honest with ourselves can sometimes be painful, but it’s a necessary component to long-term happiness and success in our lives. In this episode I talk about ways we can get 100% honest with ourselves.

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 November 16, 2021  36m