The Wealth and Wellness Podcast with Kalee Boisvert

In this episode, we are joined by special guest Tanessa Shears who is passionate about helping business owners and high achievers optimize their health to show up like a BOSS!  Giving your all your time and attention to your business or career may seem like the quickest way to achieve success – but if you are sacrificing your health and wellbeing, your efforts may lead you straight to burnout. Small adjustments to your daily routine can take you from stress and fatigue to optimizing your energy and being in the zone. Listen to find out what biohacking is, and for the MANY tips Tanessa shares on how you can master sleep, eliminate brain fog, and reduce stress – to optimize your brain and body!   

About the Guest: 

Tanessa Shears is a health consultant and host of the Becoming Limitless podcast. She helps entrepreneurs scale their business by optimizing their health, focus & productivity with science and biohacking. Her passion is working closely with business owners to implement effective sleep, nutrition, movement, and out-of-the-box stress management strategies to eliminate brain fog and wake up feeling well-rested, energized, and focused. She does this by optimizing the performance capacity of your body & brain so you can produce more meaningful, impactful work output and scale your business faster. 

Links:

Website: http://tanessashears.com/

Becoming Limitless Podcast: http://tanessashears.com/podcast 

12 Ways to Biohack Your Energy: http://tanessashears.com/energy 

instagram.com/tanessashears 

About the Host:

I am a financial professional, who specializes in helping people to achieve their financial goals.  My absolute passion is creating new possibilities in people’s lives by showing them the ropes when it comes to money. I’m here to spark healthy and positive conversations around wealth and investment and create a world where nobody is limited by their financial situation. I believe this begins with education and shifting our relationships with money. I love getting to witness people achieving their most ambitious goals and creating new possibilities for themselves and their families! 

I love your questions! Reach out to me anytime at:  

Email: kalee.boisvert@raymondjames.ca

Instagram: https://www.instagram.com/kaleeboisvert/

Twitter: https://twitter.com/wealthandwelln2

https://www.facebook.com/kaleeboisvertwealthandwellness/ 

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