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Q&A 437: Are Eggs & Salt Good Or Bad For You, Antibiotics Confusion, Gluten-Free Diets, Appetite Control, The Latest On Testosterone & Much More!
bengreenfieldfitness.com/437
Ben Greenfield shares what's new and improved in the world of health, fitness, nutrition, education and much more...
Including, but not limited to...
-Are eggs good or bad for you? ...
-That old advice about "taking your full course of antibiotics" is OLD, inaccurate advice, folks...
-Is cutting out salt healthy? It kind of depends on the salt you use...
-What is the most fattening food? ...
-EKetones to the rescue for cognition and blood flow to the brain!...
-What's the minimum amount of strength training you can do to stay hella strong?...
-Man we live in a crazy world. I would have paid thousands of dollars for this a decade ago...
-And much more!
Excessively detailed show notes covering everything discussed in today's episode can be found at: bengreenfieldfitness.com/437
Episode sponsors:
-Kion
-JOOVV
-Lucy Nicotine Gum
-Organifi Green Juice
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