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Q&A 438: Is A Carnivore Diet Bad For You, How To Build More Muscle With Cold, The Best Baby Food, Alcohol Microdosing & Much More!
News Flashes – Follow Ben on Twitter for more…
- Apparently the FDA isn't a fan of "healthy" baby formula (check out Serenity Baby Foods too!)...12:18
- Two supplements that your kids would likely benefit from taking (50KIU D and 6mg/kg mag)...19:30
- The benefits of Microdosing with alcohol strike again: and How To Microdose With Alcohol For A Better Brain & A Longer Life (& 3 Quick Hacks To Make Alcohol Healthier)....23:15
- High doses of anti-inflammatory drugs compromise muscle strength and hypertrophic adaptations to resistance training in young adults: Read about it...31:18
- The latest study on the effects of eating a strict carnivore diet - don't appear to be many deleterious side effects(aside from some problematic societal restrictions, in my opinion)...48:49
Listener Q&A:
-Does cold therapy increase testosterone levels?...1:02:40
-Ben's thoughts on the Covid vaccine, and how to get the toxins out of the body as soon as possible...1:06:06
-Some contraindications of the carnivore diet on females...1:12:47
Episode sponsors:
-Kion
-Paleo Valley Beef Sticks
-Lucy Nicotine Gum
-Levels Health
https://bengreenfieldfitness.com/438
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