Getting Mental

How to Cultivate an Unbreakable Mindset | Michael Crossland

On this episode we speak to Michael Crossland who in the last five years has presented to over 700,000 people from all walks of life around the world. Michael has spoken to corporates from all backgrounds, troops in Iraq, elite athletes across the globe and, through his numerous charities, has given hope and strength to many people facing life threatening illnesses. Despite spending nearly a quarter of his life in hospital, he has forged a highly successful career in the corporate world, represented Australia in his chosen sport, features regularly across all forms of media and also runs a school and orphanage in Haiti. He has been presented with the Australia Day Ambassador role for 8 consecutive years, the award-winning documentary on his life, by ABC’s Australian Story, has been viewed by over 4 million people and his first tell-all autobiography is now a best seller across 6 different countries. He was one of the queens baton bearers for the commonwealth games, has shared the stage with the likes of Sir Richard Branson and the Dalai Lama & a video of him speaking in LA has been viewed by more than 84 million people.

We discuss how dark times create character, what mindset we can adopt to overcome adversity, how to pull yourself out of dark times, what having an "end date" to your life teaches you, natural ways to heal, ways to stay mental and physical healthy, Joe Dispenza, alternative ways of healing, mindset and more.

Chapters:

[0:00 - 0:39] Introduction

[0:39 - 12:05] Who is Michael Crossland?

[12:05 - 16:31] How dark times create character

[16:31 - 22:48] What mindset we can adopt to overcome adversity

[22:48 - 27:16] How to pull yourself out of dark times

[29:36 - 32:11] What having an "end date" to your life teaches you

[32:11 - 34:40] Natural ways to heal

[34:40 - 38:27] The positives of Lockdown

[38:27 - 44:32] Ways to stay mental and physical healthy

[44:32 - 49:37] Joe Dispenza and alternative ways of healing

[49:37 - 51:38] Final Thought & Ending

Michal Crossland's Links:

WEBSITE: https://michaelcrossland.com

INSTAGRAM: https://www.instagram.com/michaelcrossland/

FACEBOOK: https://www.facebook.com/michaelcrosslandofficial

LINKEDIN: https://www.linkedin.com/in/michaelcrossland/

LUKERAY's Links:

INSTAGRAM: https://www.instagram.com/lukeraynham

TWITTER: https://www.twitter.com/lukeraynham

LINKEDIN: https://www.linkedin.com/lukeraynham

FACEBOOK: https://www.facebook.com/lukeraynham

PINTEREST: https://www.pinterest.com/lukeraynham

TIK TOK: https://www.tiktok.com/@luke.ray

PERSONAL YOUTUBE: https://www.youtube.com/channel/UCxYJLfh5K3RZrmjdcPS12HA