Healthy Lifestyle development tips, dish, conversations with information focused and directed towards more nutrients, nutrient-dense, fiber enhancement, fresh fruits, fresh vegetables different topics of helpful information to help achieve betterment! Support this podcast: https://podcasters.spotify.com/pod/show/irene-jones3/support
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episode 4: The Vegetable Kale
What Does Nutrition Mean to You? Health Coach Irene Jones suggest when making Smoothie to add a Fresh Vegetable. Her suggestion is Kale. Why Kale? Because it is a Fresh Vegetable mostly find in a Supermarket, Market, or place that sell Fresh Vegetables throughout the year. It is a Fresh Vegetable that is mostly fresh and easy to find when shopping for a Fresh Vegetable. --- Send in a voice message: https://podcasters.spotify.com/pod/show/irene-jones3/message Support this podcast: https://podcasters.spotify.com/pod/show/irene-jones3/support