Clara Starr creates imaginary journeys into nature by blending storytelling, natural sounds, and ambient music. Her meditation sessions effectively help people relax and sleep. Your Sleep Guru Podcast received a Sonic Bloom Award for sound design.
https://alissastarr.podbean.com
episode 86: Echo Springs | A Story for Sleep
The visualization to Echo Springs is a sleep story blended with a mind-clearing practice.
Certain places in the world are so remote and off the beaten path that you need a compass and a map to locate them. Tenacity and perseverance are helpful to keep going when it seems like you might never arrive at your destination because they take a long time to reach.
Echo Springs is one of these places. So far away from anywhere. With a landscape so empty of anything that any sound you make would take six hours to echo back to you.
The visualization begins with a simple relaxing technique and ends with the ambient sounds of your camp at Echo Springs.
Your Sleep Guru™ is available for free on Google Play and the Apple App. Store. Your Sleep Guru Podcast™ is an independent podcast written, narrated, produced, and edited by Clara Starr. www.yoursleepguru.com.