The ”in good shape” studio discussion: each week we invite an expert to the studio to talk about issues concerning health and well-being. Topics include alternative or conventional medicine, exercise, nutrition and wellness. That and more on ”in good shape” every week on DW-TV.
Ayurvedic practitioner Kethaki De Silva-Hahn discusses the importance of diet and massage in Ayurveda, an ancient Indian system of medicine followed by many people in southern Asia.
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