episode 101: Mark Holmes: Holmes's Complete Guide To Stop Drinking Alcohol
Former School Principal, Holmes was a self-confessed high-functioning alcoholic for over thirty years and spent years researching alcohol to find a way to control and eventually stop drinking alcohol, training as a Cognitive-Behavioral Therapist (CBT), and culminating in his CBT-inspired 375-page #1 Amazon Bestseller in Substance Addiction describing how he succeeded.
In 2020. Holmes founded the Addiction Help Agency Ltd., with the dream of helping others find a way to be happy permanently clean and sober as an online Therapist, Writer, Public Speaker, Vlogger and YouTube Personality a.k.a. the Alcohol Quit Guru. Holmes has an MA from UCL. and is a Fellow of The RSA.
Holmes's Complete Guide To Stop Drinking Alcohol; The Easy, Mindful and Pain-free Way Live 1:1 Online CBT Cessation Course The Top 10 Ways To Stop Drinking Directory 2020 (Free pdf) How To Stop Drinking Facebook Group Instagram Website
Find out more at http://www.recoverysurvey.com
Check out our podcast host, Pinecast. Start your own podcast for free with no credit card required. If you decide to upgrade, use coupon code r-56a9e5 for 40% off for 4 months, and support Recovery Survey.