Hi! :) Sprout & Spirit is a mindfulness platform & community, which inspires to live mindfully & intentionally. Let's talk about mental & physical health, self-development, the journey of self-healing & living a conscious and balanced life according to your own values and beliefs. I'm Caro, the founder & host of Sprout & Spirit and I'm looking forward to share my thoughts, interview experts and have some deep talk with you about life. Actually we don't have to take life to seriously, but let's talk about important topics & be thankful for our individual journey and path, called life: Let's create a life you enjoy living - being healthy, happy & optimistic. Let's trust, flow & grow.
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082 - When healthy eating becomes unhealthy | Eating Disorder PART 1 | Causes
Can healthy eating become unhealthy? In Part1 of our 3 Eating Disorder Episodes, we will talk about...
- Different types of eating disorders
- Causes / Why you may struggle with your relationship to food
- Caro's personal experience and how she developed an eating disorder.
If you are struggling with something similar please make sure to do your own research and seek for help! Caro is not a doctor or expert, but rather just sharing her own story and experiences. Let us know what you think about that topic!
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