Sprout & Spirit - Trust, Flow & Grow | Your podcast about mindfulness, self-development & health

Hi! :) Sprout & Spirit is a mindfulness platform & community, which inspires to live mindfully & intentionally. Let's talk about mental & physical health, self-development, the journey of self-healing & living a conscious and balanced life according to your own values and beliefs. I'm Caro, the founder & host of Sprout & Spirit and I'm looking forward to share my thoughts, interview experts and have some deep talk with you about life. Actually we don't have to take life to seriously, but let's talk about important topics & be thankful for our individual journey and path, called life: Let's create a life you enjoy living - being healthy, happy & optimistic. Let's trust, flow & grow.

https://sproutandspirit.de/

Eine durchschnittliche Folge dieses Podcasts dauert 22m. Bisher sind 79 Folge(n) erschienen. .

Gesamtlänge aller Episoden: 1 day 11 hours 43 minutes

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074 - This is new moment & a sign for you.


→ German Online Course: Lerne als Einsteiger endlich zu meditieren mit mir in meinem Online Kurs: https://bit.ly/2SqGEJd

???? My Newsletter → https://bit.ly/3lGJ80V
???? Facebook group: http://bit.ly/3btNSna
???? 30 Tage MEDITATIONS CHALLENGE:  https://bit.ly/2Mb6kmX
???? Gratis eBook - Traumleben manifestieren: https://bit.ly/2LlcFeX

*************
MORE INSPIRATION:
YouTube → https://www.youtube...


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   12m
 
 

073 - Trying to create sth perfect vs making art.


→ German Online Course: Lerne als Einsteiger endlich zu meditieren mit mir in meinem Online Kurs: https://bit.ly/2SqGEJd

???? My Newsletter → https://bit.ly/3lGJ80V
???? Facebook group: http://bit.ly/3btNSna
???? 30 Tage MEDITATIONS CHALLENGE:  https://bit.ly/2Mb6kmX
???? Gratis eBook - Traumleben manifestieren: https://bit.ly/2LlcFeX

*************
MORE INSPIRATION:
YouTube → https://www.youtube...


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   13m
 
 

072 - Guided Affirmations Self-healing


→ German Online Course: Lerne als Einsteiger endlich zu meditieren mit mir in meinem Online Kurs: https://bit.ly/2SqGEJd

???? My Newsletter → https://bit.ly/3lGJ80V
???? Facebook group: http://bit.ly/3btNSna
???? 30 Tage MEDITATIONS CHALLENGE:  https://bit.ly/2Mb6kmX
???? Gratis eBook - Traumleben manifestieren: https://bit.ly/2LlcFeX

*************
MORE INSPIRATION:
YouTube → https://www.youtube...


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 2021-09-20  16m
 
 

071 - Thoughts on developing a certain skill


→ German Online Course: Lerne als Einsteiger endlich zu meditieren mit mir in meinem Online Kurs: https://bit.ly/2SqGEJd

???? My Newsletter → https://bit.ly/3lGJ80V
???? Facebook group: http://bit.ly/3btNSna
???? 30 Tage MEDITATIONS CHALLENGE:  https://bit.ly/2Mb6kmX
???? Gratis eBook - Traumleben manifestieren: https://bit.ly/2LlcFeX

*************
MORE INSPIRATION:
YouTube → https://www.youtube...


share







 2021-09-13  16m
 
 

070 - Why & How To Use Affirmations To Change Your Life


Read more about Affirmations & what we have talked about on our new Sprout & Spirit blog post: https://sproutandspirit.de/why-how-to-use-affirmations-to-change-your-life

→ German Online Course: Lerne als Einsteiger endlich zu meditieren mit mir in meinem Online Kurs: https://bit.ly/2SqGEJd

???? My Newsletter → https://bit.ly/3lGJ80V
???? Facebook group: http://bit.ly/3btNSna
???? 30 Tage MEDITATIONS CHALLENGE:  https://bit...


share







 2021-09-06  22m
 
 

069 - Menstruating, feeling exhausted & taking time off | My favourite rituals


→ German Online Course: Lerne als Einsteiger endlich zu meditieren mit mir in meinem Online Kurs: https://bit.ly/2SqGEJd

???? My Newsletter → https://bit.ly/3lGJ80V
???? Facebook group: http://bit.ly/3btNSna
???? 30 Tage MEDITATIONS CHALLENGE:  https://bit.ly/2Mb6kmX
???? Gratis eBook - Traumleben manifestieren: https://bit.ly/2LlcFeX

*************
MORE INSPIRATION:
YouTube → https://www.youtube...


share







 2021-08-30  25m
 
 

068 - People are actually really nice.


→ German Online Course: Lerne als Einsteiger endlich zu meditieren mit mir in meinem Online Kurs: https://bit.ly/2SqGEJd

???? My Newsletter → https://bit.ly/3lGJ80V
???? Facebook group: http://bit.ly/3btNSna
???? 30 Tage MEDITATIONS CHALLENGE:  https://bit.ly/2Mb6kmX
???? Gratis eBook - Traumleben manifestieren: https://bit.ly/2LlcFeX

*************
MORE INSPIRATION:
YouTube → https://www.youtube...


share







 2021-08-23  15m
 
 

067 - Food isn't your enemy. Food is your friend.


→ German Online Course: Lerne als Einsteiger endlich zu meditieren mit mir in meinem Online Kurs: https://bit.ly/2SqGEJd

???? My Newsletter → https://bit.ly/3lGJ80V
???? Facebook group: http://bit.ly/3btNSna
???? 30 Tage MEDITATIONS CHALLENGE:  https://bit.ly/2Mb6kmX
???? Gratis eBook - Traumleben manifestieren: https://bit.ly/2LlcFeX

*************
MORE INSPIRATION:
YouTube → https://www.youtube...


share







 2021-08-16  30m
 
 

Life Update - Au revoir Germany, I am moving...


→ German Online Course: Lerne als Einsteiger endlich zu meditieren mit mir in meinem Online Kurs: https://bit.ly/2SqGEJd

???? My Newsletter → https://bit.ly/3lGJ80V
???? Facebook group: http://bit.ly/3btNSna
???? 30 Tage MEDITATIONS CHALLENGE:  https://bit.ly/2Mb6kmX
???? Gratis eBook - Traumleben manifestieren: https://bit.ly/2LlcFeX

*************
MORE INSPIRATION:
YouTube → https://www.youtube...


share







 2021-08-09  8m
 
 

066 - Guided Meditation to balance your hormones | Meditation Hormonal Balance


→ German Online Course: Lerne als Einsteiger endlich zu meditieren mit mir in meinem Online Kurs: https://bit.ly/2SqGEJd

???? My Newsletter → https://bit.ly/3lGJ80V
???? Facebook group: http://bit.ly/3btNSna
???? 30 Tage MEDITATIONS CHALLENGE:  https://bit.ly/2Mb6kmX
???? Gratis eBook - Traumleben manifestieren: https://bit.ly/2LlcFeX

*************
MORE INSPIRATION:
YouTube → https://www.youtube...


share







 2021-08-02  19m