The Mental Health and Wealth Show is hosted by Melanie Lockert, author of Dear Debt and founder of Lola Retreat. The podcast covers all things money and mental health. On the show, Melanie interviews mental health professionals, financial professionals, and people who share their struggles with money and mental health.
http://mhawshow.libsyn.com/website
episode 75: Finance for the People and Strategies to Manage Mental Health and Wealth: An Interview with Paco De Leon
In this week's episode, join me as I chat with my friend Paco De Leon about her new book “Finance For The People: Getting a Grip on Your Finances.” Paco is the founder of The Hell Yeah Group, a financial firm focused on inspiring creatives to be engaged with their personal and business finances. We chat about the concept of eudaimonic happiness, unhealed trauma and debt, capitalism and investing, why gratitude can change the way you think and so much more.
“When it comes to really big financial decisions you want to make sure that you're in the window of tolerance so that you're not making the worst situation for yourself.” - Paco De Leon
“If you want to create change in the world, you have to get the money. It's undeniable.” - Paco De Leon
What You Will Learn From This Episode
- What is eudaimonia/eudaimonic happiness and how it can help our mental health and money
- Gratitude as the antidote for scarcity
- One of the things that is pushing us towards artificial scarcity today
- The concept of 'window of tolerance' and how it applies in relation to our finances
- How to get into your 'window of tolerance' and what to do if you step out of it
- Debt due to unhealed trauma - how to recognize the symptoms
- Why you should invest even if you hate or criticize capitalism
- Red flags to watch out for in financial professionals to avoid getting scammed
- Money lesson - follow the flow of money!
About Paco De Leon:
Paco is the author and illustrator of Finance for the People. She founded The Hell Yeah Group, a financial firm focused on inspiring creatives to be engaged with their personal and business finances after her experiences in small business consulting, financial planning, and wealth management. She is a TED speaker whose work has been featured in The New York Times, New York Magazine, TIME, Bloomberg, Forbes, Fortune, Vice, Refinery 29, and Business Insider.
She lives in Echo Park, Los Angeles with her wife Jenn. She plays in a band called Mister Fantasy, runs a boutique bookkeeping agency called Hell Yeah, Bookkeeping, is the co-host of the Money Diaries Podcast, and is a co-founder of the arts-based non-profit organization, Allies in Arts.
Resources:
- Finance for the People: Getting a Grip on Your Finances by Paco De Leon
- Daniel Siegel
Connect with Paco
- The Hell Yeah Group
Connect with Melanie
- mentalhealthandwealth.com
- melanielockert.com
- Support the podcast through Ko-Fi
- Buy Melanie’s book “Dear Debt”
- Contact: mentalhealthandwealthshow@gmail.com
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