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EP 142: You deserve fantastic sex and more. Meet Dr. Celeste Holbrook
Dr. Celeste Holbrook | How I Went From A 26-Year-Old Virgin To A Sex Expert
Summary:
In today's episode of Better Than Gossip, Amy and Kristen chat with Dr. Celeste Holbrook, a sexologist, speaker, author and independent consultant who's dedicated her life to helping women achieve soul-centered sex. She inspires women to move through the mental blocks that surround their intimate lives and re-awaken their sensual confidence.
Better Than Gossip is a media brand that seeks to offer Ageless Advice for Timeless Women. Whether on our podcast, our streaming media show or our website, you'll find valuable information that caters to women across different generations. You are definitely in the right place!
What You'll Learn on this Show:
- What Celeste's work as a sex educator entails.
- Why you need to shift your focus from performative sex to experiential sex.
- Celeste's own experience with painful sexual intercourse and how you can overcome the negative thoughts surrounding that.
- How responsibilities is an arousal killer and why this is one of the biggest struggles women face in their sex lives.
- The reason why some people feel more aroused in the morning or in the middle of the night.
- A different and more freeing way to look at desires and fantasies.
- Celeste's #1 advice for people getting started on transforming their sex life.
- And so much more…
Quotes:
"I could teach you how to do bondage or all the different sex positions, but if they don't help you feel what you want to feel, it does not matter." —Dr. Celeste Holbrook.
"We were born biologically wired to eat. We're born biologically wired for pleasure. Yet, you still have to learn how to cook and you still have to learn how to have sex." —Dr. Celeste Holbrook.
"A bunch of bad sex isn't going to make you happy. Work on the quality of sex and meeting the emotional need and typically quantity falls into place." —Dr. Celeste Holbrook.
Resources:
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