Heal your inner child wounds. Find who you truly are as a parent, an adult, and person who matters. Let go of limiting beliefs and inherited narratives so you can show up in the world, confident, inspiring and be happy. You can choose you first and actually this shows your self worth and value. It is not selfish. That is a story you have been running. I have discovered that when I choose myself first, I lead from a healed space and actually inspire others in my roles of mother, wife, teacher, author, podcaster, woman and human being. Believe in you. Choose yourself with self love YOU CHOOSE YOU NOW!
https://amandahryall.com/
episode 27: Let Go of Stigma - Believe in yourself
Afrah Hameed, the host of Screw the Stigma Podcast, joins me to discuss how mental health needs to be talked about openly so we can let go of our limiting beliefs and narratives that no longer serve us.
She shares her own story about how she had to let go of inherited narratives to discover who she truly is. In that understanding she has embarked on her own podcast to end the shame and guilt related to mental health.
As a young woman in today's society she realises that cultural differences need to be addressed; we do not need to live our lives from our parents projections.
Be free and be unapologetically YOU!