Health Coach Irene

Healthy Lifestyle development tips, dish, conversations with information focused and directed towards more nutrients, nutrient-dense, fiber enhancement, fresh fruits, fresh vegetables different topics of helpful information to help achieve betterment! Support this podcast: https://podcasters.spotify.com/pod/show/irene-jones3/support

https://podcasters.spotify.com/pod/show/irene-jones3

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Known has a SuperSpice


What is known has a SuperSpice? Cumin. Cumin and your health? Known to work as an Antioxidants. What are the benefits of using Cumin as a Spice in your food? The Antioxidants, promotes digestion, provides iron, and has been known to help with weight loss, improved cholesterol through research.  

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 May 8, 2022  4m