Are you looking for more than a ‘surface’ conversation about topics like spirituality, the self-help industry, or health & wellbeing? Maybe you’re curious about exploring some of your own gifts or health challenges and want to know if others have experienced what you have. What about the intersection of entrepreneurship, family life, and self-care? Join Jen Lang and Jane Stark, two heart-centred business owners, as they explore the shadowed edges of life, the universe, and beyond through honest and thought-provoking conversations. No topic is off-limits and is approached with an open heart and mind, active listening, and compelling guests. We may not have all the answers, but we know that the way forward is through these vulnerable conversations. Listen in as we unite physical, mental, emotional, and spiritual energies into a powerful show to lead, heal, and inspire you.
https://no-halos-here.captivate.fm
episode 59: Cultivating Fierce Serenity in Your Spiritual Body
In this last of the series exploring Fierce Serenity through the lens of different bodies, Jen and Jane share their experience with their own unfolding spiritual practices, looking at where the spiritual body practices are connected to the physical, mental, and emotional bodies, and how they are taking an even closer look at the language around the capitalist spirituality industry, sharing where they have to apply their own Fierce Serenity to the work they do.
They also talk about how simple, day-to-day practices such as listening to the birds, being out in nature, and eating with presence and mindfulness are straightforward ways to grow your own spiritual practice. But what if each moment of your day, meal, each thing you touched, was a spiritual experience?
The books and resources we mentioned are listed below.
The next round of Fierce Serenity begins in September (although you can sign up now if you wish). Find out more/sign up here: https://www.wearejenandjane.com/fierce-serenity
Additional Resources/Reading:
● The Dance of the Dissident Daughter - Sue Monk Kidd
● The Artist’s Way - Julia Cameron
Questions for further guidance:
● But what if each moment of your day, meal, each thing you touched, was a spiritual experience?
Disclaimer:
On the No Halos Here Podcast, we explore a wide range of topics broadly categorized as well-being. We encourage you to do your own research and make informed choices about your health and wellbeing. The information we provide is never a substitute for qualified advice specific to your individual needs. In listening, you take full responsibility for implementing any suggestions shared on the podcast and you agree to indemnify us completely against all consequences arising directly or indirectly from your choices.
Disclaimer:
On the No Halos Here Podcast, we explore a wide range of topics broadly categorized as well-being. We encourage you to do your own research and make informed choices about your health and wellbeing. The information we provide is never a substitute for qualified advice specific to your individual needs. In listening, you take full responsibility for implementing any suggestions shared on the podcast and you agree to indemnify us completely against all consequences arising directly or indirectly from your choices.
About Jen and Jane
Jen Lang
Jen believes in the power and wisdom of women’s voices. She’s a guide for women who want to tune into and align their inner voice so their outer voice can shine; uniting physical, mental, emotional, and spiritual energies into a powerful voice ready to share your message.
Jane Stark
Passionate about energetic alignment and living life from a place of personal power, Jane is a heart-centered leader, certified health and life coach, and marketing strategist. She leads others to play bigger and feel lighter by helping them see and navigate their blocks and connect more deeply with themselves.
Continue the conversation:
Instagram: www.instagram.com/wearejenandjane
Facebook: https://www.facebook.com/No-Halos-Here-Podcast
Community: Keep up on all things Jen & Jane: http://eepurl.com/hk31JX
Download the Empowerment Playbook: https://www.wearejenandjane.com/playbook
Thanks for listening!
Do you have some feedback or questions about this episode? Leave a note in the comment section below!
Follow our podcast
To receive automatic updates on this podcast, please follow on your platform of choice.
Leave us a review
We appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, please leave us a review on Apple Podcasts. Thank You!!