Workday Physique | Weight Loss & Fitness Psychology

Entrepreneur and fitness coach ajitesh gogoi shares insights on fitness psychology, and dives into stories behind inspiring weight loss transformations. Workday Physique™ weaves a narrative journey about people who decided to take control of their bodies— the growth and mindset shifts they've experienced through the process. Tune in for actionable strategies and inspiring stories. Follow on Instagram: https://www.instagram.com/workdayphysique Book a free consultation: https://forms.gle/7LoP4Pag4KAwvhuRA

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39 - Don't Major in the Minors: Things You Need to Focus On


In a world of abundant information it's easy to get lost in the chaos. But not all details are relevant for your weight loss goals.

And often you are wasting precious time and energy doing things that aren't moving you forward.


Transcript: https://workdayphysique.com/dont-major-in-the-minors/


Coaching: https://workdayphysique.com/coaching/


Instagram and Twitter: @workdayphysique


Support my work: https://rzp.io/l/support-ajitesh-gogoi


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 May 25, 2022  21m