Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez. On Mondays my episodes are a combo of neuroscience and pop pscyhology: your pep talk and mindset hacks are all here. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Thursdays we've got Head Noise - where I answer your questions! Email info@dyfmpod.com to submit your questions. Plus I've got a new book coming out in September. Pre order your copy of How to Chase Change - exclusively an audiobook - at https://bit.ly/44xwszR .
https://www.dyfmpod.com/
144. Stop searching in others what is already within you
So much of your time and emotional energy is spent searching and looking for what you already have within you. You just have to learn to identify, and harness the amazing power that already exists.
This episode will cover 5 key categories where you may be searching for things in other people. And remember, identifying is the first step!
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