Discover the joys of walking with Walk the Pod, your daily walking podcast hosted by Rachel Wheeley. Join Rachel as she pays attention to what's directly in front of her for just 10 minutes a day. Reclaim your lunchbreak and get away from your desk by following her tips, stories and insights. Join the walking club on Patreon, share your own experiences and follow us on Instagram for more inspiration. Get moving and enjoy the mental and physical health benefits of a daily stroll with Walk the Pod. Keep up the good walk!
https://rachelwheeleyisfunny.com
episode 4: WtP S18E4 | Pups in the park ????
I’m Rachel Wheeley, a comedian and pocaster. I take my podcast for walks because I don’t have a dog! Walk the Pod is your daily opportunity to pay attention to what’s directly in front of you and the podcast built for your lunchbreak. Get away from your desk and into the outdoors, stretch the legs and claim the myriad mental and physical health benefits that walking brings. S18 reading list ???? Peace is Every Step by Thich Nhat Hanh Wanderlust by Rebecca Solnit Join the Walk the Pod walking club for regular newsletters, shout outs and IRL walking fun: https://www.patreon.com/rachelwheeleyisfunny --- Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message