Walk the Pod: 10 minute walking

Join Rachel Wheeley for Walk the Pod. Built with a dedicated walking community, each episode provides thoughtful walking tips and reflection to keep putting one foot in front of the other, no matter what steps you’re taking in life. Don’t miss new episodes released daily that invite listeners to step away from their desk to walk in nature for just 10 minutes.

https://walkthepod.podbean.com

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episode 2: WtP S19E2 | The most beautiful walk in the world ☀️


Welcome to Episode 2, Series 19 of the Walk the Pod daily walking podcast, in which I walk the cycle path in the opposite direction as usual, because I have moved house to the other end.

In this episode

It's a beautiful blue sky day today, people are walking around in straw hats and jogging happily along.

Join me on this glorious day, enjoying the green all around me and appreciating the last flailing weeks of summer. I'm about to descend into more and more layers until I'm rolling down the road in a gigantic sheepskin coat, but right now it's just beautiful.

The kids went back to school this week, the parents hit the golf clubs and it's lovely to see the kids dashing around in the Wimbledon Chase Primary School playground. Freddy started secondary school this week and is walking himself to school. I share the Mothership's recollections of walking herself to school when she was 5 years old.

Remembering the Chris Evans Radio 1 breakfast show from the '90s as I've been reminiscing with the Breaking Breakfast podcast. Particularly impressed with the Ginger Grand Prix.

I discuss grasping the infinite with the finite, something ChristoffLambyPie was particularly good at.

I walk under a beautiful grapevine, past six sunflowers towards the Kingston Road end of the bike track and see a dragonfly fluttering over the cycle path.

What is Walk the Pod?

Walk the Pod is a daily podcast show where I take my podcast for walks because I don’t have a dog. Take 10 minutes out of your day to walk in nature, and to pay attention to what’s directly in front of you.

Series 19 of Walk the Pod

I've been making daily episodes of Walk the Pod since November 3rd 2020. This is the second of 15 episodes in Series 19. I've picked some music for this series. Here's the playlist ????

Join the Walk the Pod walking club

Join the Walk the Pod walking club for regular blog posts, IRL walking fun and the WtP community message board discord server! ????

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I write a newsletter on the first and last Thursday of every series. Sign up to my newsletter ????

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I post photos from my daily walks on Instagram. Follow Walk the Pod ????

Thank you for walking with me ????

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 September 7, 2021  12m