The Wealth and Wellness Podcast with Kalee Boisvert serves to spark healthy and positive conversations around wealth and investment and create a world where nobody is limited by their financial situation. This all starts with education and shifting our relationships with money. But wealth is just one piece in the equation of living our best lives, and we cannot forget about the important link between our self-worth and net worth. Join as we explore both wealth and wellness topics, with a goal of inspiring you to take confident action in all areas of your life!
https://wealth-and-wellness.captivate.fm
episode 92: A Proactive and Empowered Approach to Optimizing Your Health
In this episode, we are joined by special guest Emily Gold Mears whose new book Optimizing your Health, shares years of research and knowledge to help others understand how they can become their own health advocate, modify their lifestyle to reduce their risk of chronic disease, and take a proactive role in their own healthcare. Emily shares some of her top tips from the book for listeners as approachable action steps you can take right now to optimize your health. And find out how you can be more empowered and proactive with your health to live your best life!
About the Guest:
Emily Gold Mears was a practicing lawyer prior to moving into the area of research analysis in science and medicine. She is a citizen scientist, biohacker, and health and science advocate, and activist. Her research is focused on the intersection of functional medicine and allopathic medicine and the critical requirement for all individuals to become their own health care advocates. And she has a new book out – Optimizing your Health: An Approachable Guide to Reducing Your Risk of Chronic Disease.
Links:
Instagram: https://www.instagram.com/emilygoldmears/?hl=en
LinkedIn: https://www.linkedin.com/in/emily-gold-mears-ba783414/
About the Host:
I am a financial professional, who specializes in helping people to achieve their financial goals. My absolute passion is creating new possibilities in people’s lives by showing them the ropes when it comes to money. I’m here to spark healthy and positive conversations around wealth and investment and create a world where nobody is limited by their financial situation. I believe this begins with education and shifting our relationships with money. I love getting to witness people achieving their most ambitious goals and creating new possibilities for themselves and their families!
I love your questions! Reach out to me anytime at:
Email: kalee.boisvert@raymondjames.ca
Instagram: https://www.instagram.com/kaleeboisvert/
Twitter: https://twitter.com/wealthandwelln2
https://www.facebook.com/kaleeboisvertwealthandwellness/
Thanks for listening!
Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.
Do you have some feedback or questions about this episode? Leave a comment in the section below!
Subscribe to the podcast
If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast in your favorite podcast app.