Are you looking for more than a ‘surface’ conversation about topics like spirituality, the self-help industry, or health & wellbeing? Maybe you’re curious about exploring some of your own gifts or health challenges and want to know if others have experienced what you have. What about the intersection of entrepreneurship, family life, and self-care? Join Jen Lang and Jane Stark, two heart-centred business owners, as they explore the shadowed edges of life, the universe, and beyond through honest and thought-provoking conversations. No topic is off-limits and is approached with an open heart and mind, active listening, and compelling guests. We may not have all the answers, but we know that the way forward is through these vulnerable conversations. Listen in as we unite physical, mental, emotional, and spiritual energies into a powerful show to lead, heal, and inspire you.
https://no-halos-here.captivate.fm
episode 63: Five reasons You Don’t See ‘The Gap’
What is ‘The Gap’? Why is it important to see the gaps in your own experience and being?
Listen in to this brief episode where Jen + Jane introduce you to ‘The Gap’, how becoming aware of it in their own lives has led to some interesting observations, including these five reasons you don’t (want to) see ‘The Gap’
- We treat our discomforts and illnesses in silos.
- We are conditioned to focus on the outcome, not the process.
- We avoid discomfort at all costs - so it’s easier to numb ourselves to these things than actually look at them.
- We aren’t taught to listen to our bodies.
- Positivity culture ignores underlying patterns, conditioning, and trauma
Additional Resources/Reading:
● Listen to Episodes 56, 57, 58, and 59 to hear Jen + Jane talk about the Physical, Mental, Emotional, and Spiritual bodies they refer to in this episode.
Questions for further guidance:
● Where can you identify ‘The Gap’ in your own life? In what part of your life - physical, mental, emotional, or spiritual is it most obvious? Where might you have to dig a little deeper to source ‘The Gap’?
Disclaimer:
On the No Halos Here Podcast, we explore a wide range of topics broadly categorized as well-being. We encourage you to do your own research and make informed choices about your health and wellbeing. The information we provide is never a substitute for qualified advice specific to your individual needs. In listening, you take full responsibility for implementing any suggestions shared on the podcast and you agree to indemnify us completely against all consequences arising directly or indirectly from your choices.
About Jen and Jane
Jen Lang
Jen believes in the power and wisdom of women’s voices. She’s a guide for women who want to tune into and align their inner voice so their outer voice can shine; uniting physical, mental, emotional, and spiritual energies into a powerful voice ready to share your message.
Jane Stark
Passionate about energetic alignment and living life from a place of personal power, Jane is a heart-centered leader, certified health and life coach, and marketing strategist. She leads others to play bigger and feel lighter by helping them see and navigate their blocks and connect more deeply with themselves.
Continue the conversation:
Instagram: www.instagram.com/wearejenandjane
Facebook: https://www.facebook.com/No-Halos-Here-Podcast
Community: Keep up on all things Jen & Jane: http://eepurl.com/hk31JX
Download the Empowerment Playbook: https://www.wearejenandjane.com/playbook
Thanks for listening!
Do you have some feedback or questions about this episode? Leave a note in the comment section below!
Follow our podcast
To receive automatic updates on this podcast, please follow on your platform of choice.
Leave us a review
We appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, please leave us a review on Apple Podcasts. Thank You!!