Entrepreneur and fitness coach ajitesh gogoi shares insights on fitness psychology, and dives into stories behind inspiring weight loss transformations. Workday Physique™ weaves a narrative journey about people who decided to take control of their bodies— the growth and mindset shifts they've experienced through the process. Tune in for actionable strategies and inspiring stories. Follow on Instagram: https://www.instagram.com/workdayphysique Book a free consultation: https://forms.gle/7LoP4Pag4KAwvhuRA
https://redcircle.com/shows/workdayphysique
42 - Explore Your Potential: with Zaheen Khan
Zaheen Khan shares her journey of losing 42 kgs and her learnings along the way.
Takeaways:
- Using intrinsic motivation to move towards change
- Coping with discouragement from loved ones
- Getting over limiting beliefs to achieve success
Connect with Zaheen on Instagram: @explorential
Coaching: https://workdayphysique.com/coaching/
Instagram and Twitter: @workdayphysique
Support my work: https://rzp.io/l/support-ajitesh-gogoi
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