Sermons, meditations, and conversations from Foothills Unitarian Church. Featuring Rev. Gretchen Haley, Rev. Sean Neil-Barron, Rev. Elaine Aron-Tenbrink, and special guests!
https://tinyshifts.podbean.com
episode 411: Guided Metta Meditation with Rev. Elaine
Take 10 minutes out of your day to connect, ground, and cultivate love and peace with Rev. Elaine's guided meditation.