Non-diet nutritionist, embodiment & mindset coach, Chanci Dawn, went from selling weight-loss shakes for a living to devoting her life to setting herself, and other women, free from their constant struggle with food and allowing the size of their thighs to determine their worth. Listen in as Chanci and her guests share inspiring insights, revealing stories and simple strategies that’ll help you transform your relationship with food and your body in the most nurturing, free and loving way possible - through embodied eating. Chanci’s vision is that the raw, no-hold-back, girlfriend kind of convos will inspire and equip you to harness all the misspent time, energy and money on dieting and focus instead on living a life that you adore in a body that feels like home.
https://it-tastes-like-freedom.captivate.fm
episode 13: Redefining Body Love with Dr. Melissa Bird | Ep. 13
You ARE love! Seriously, you are the very definition of LOVE. Chanci and Dr. Melissa Bird invite you in on their convo about self-compassion, perfectionism, forgiveness and reclaiming your divine right to know who you are and to live it! Other points include:
- Compassion as a superpower
- What it means to truly love your body
- Redefining love - who gets to define body love?
- Reclaiming your natural state of being
- Self-forgiveness and freedom
- You need connection - you are not meant to do this alone
- There is absolutely nothing not to love because you are pure love!
- Original sin is ignoring your purpose
- The patriarchy and diet culture
- It’s your divine right to know who you are at your core and live it!
Resource Links:
The Metallica podcast https://podcasts.apple.com/ca/podcast/the-metallica-podcast-volume-1-the-black-album/id1579756809
There There by Tommy Orange https://www.goodreads.com/book/show/36692478-there-there?fbclid=IwAR34F7KQYU0JuQlScLcukwjoycL4aRkJ3DEnl3txGN3C9cvFw7cpa4l6phA
About the Guest:
As a life coach, lay preacher, author, and keynote speaker, Dr. Melissa Bird is a world class presenter who has appeared before audiences at universities, conferences, and religious institutions around the world. Her combination of education, real-life experience, and practical advice makes her a powerful force of change in the lives of the people she speaks to. Past audience members have described her speaking as “fierce,” “revelatory,” “life-changing,” “enthusiastic,” and “inspirational.”
Dr. Bird creates the genesis for a new brand of leadership and graceful revolution. Her unique life purpose is to use her talents to help others dismantle perfection, tap into their intuition, and heal from grief and loss. Her words awaken revolutionaries, trailblazers and powerful innovators who are seeking deeper connection and expansive growth. When she’s not speaking on stages around the world, she can be found reading trashy novels, drinking fine whiskey, playing mom to three amazing humans, and loving her punk rock scientist James Thomas Kelly.
Get her online masterclasses and learn how to awaken your own graceful revolution. You can also connect with Dr. Bird at naturalbornrebel.com and on Facebook, Twitter, TikTok, and Instagram @birdgirl1001.
About the Host: (bio, personal links, resource links)
Chanci Dawn is a non-diet certified nutritionist, mindset and embodiment coach whose soul’s purpose is to help women create the most wildly free and loving relationship with food and their bodies. After over 30 years of dieting and recovering from her own eating disorder Chanci is determined to help women find the same freedom she has through embodied eating and pleasurable living. Chanci believes that when you fall madly in love with yourself you’ll have the power to change your world and from there you can change the world around you making embodied eating a deep and powerful form of activism!
Find Chanci on the following platforms:
Website: http://www.chancidawn.com
Instagram: http://www.instagram.com/chancidawncoaching
Facebook: https://facebook.com/chancidawn
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