Non-diet nutritionist, embodiment & mindset coach, Chanci Dawn, went from selling weight-loss shakes for a living to devoting her life to setting herself, and other women, free from their constant struggle with food and allowing the size of their thighs to determine their worth. Listen in as Chanci and her guests share inspiring insights, revealing stories and simple strategies that’ll help you transform your relationship with food and your body in the most nurturing, free and loving way possible - through embodied eating. Chanci’s vision is that the raw, no-hold-back, girlfriend kind of convos will inspire and equip you to harness all the misspent time, energy and money on dieting and focus instead on living a life that you adore in a body that feels like home.
https://it-tastes-like-freedom.captivate.fm
Gesamtlänge aller Episoden: 1 day 9 hours 40 minutes
episode 67: Pillar 4 of Embodied Eating – Honey Coated Compassion - Encore | Ep.67
We are excited to bring you this encore presentation of one of our most popular episodes. We hope you enjoy!
The journey to becoming an embodied eater can come with its own challenges...
episode 66: Pillar 3 of Embodied Eating – Curiosity & Creating Exactly What You Desire! (Part 2) - Encore | Ep.66
We are excited to bring you this encore presentation of one of our most popular episodes. We hope you enjoy!
Your body is full of wisdom and she can’t wait to share it with you. Curiosity, Pillar 3 of Embodied Eating, is exactly what you need to end the crazy diet cycle and move forward in a life of freedom...
episode 65: Pillar 3 of Embodied Eating – Curiosity & How to Manage Your Mind (Part 1) - Encore | Ep.65
We are excited to bring you this encore presentation of one of our most popular episodes. We hope you enjoy!
Your body is full of wisdom and she can’t wait to share it with you. Curiosity, Pillar 3 of Embodied Eating, is exactly what you need to end the crazy diet cycle and move forward in a life of freedom...
episode 64: Pillar 2 of Embodied Eating - The Art of Permission - Encore | Ep.64
We are excited to bring you this encore presentation of one of our most popular episodes...
episode 63: Pillar 1 of Embodied Eating - Pleasure – Encore | EP.63
We are excited to bring you this encore presentation of one of our most popular episodes. We hope you enjoy!
Pleasure is not only encouraged in Embodied Eating - it is absolutely critical! So critical, in fact, that it’s one of the 4 pillars of embodied eating and really fun so we’re starting here! You simply can’t have a wild and free relationship with food and your body without it...
episode 62: Becoming an Embodied Eater – Encore | EP.62
We are excited to bring you this encore presentation of one of our most popular episodes. We hope you enjoy!
Join Chanci as she deep dives into the beauty of Embodied Eating, what it entails and how it can benefit you...
episode 61: How to Deeply Honour & Trust Yourself: A Conversation With Stacey Vulakh | Ep.61
Listen in and be inspired by the transformative journey of Stacey Vulakh, an embodied woman who has discovered the incredible power of allowing her body to guide and lead her.
Stacey shares her personal experiences and insights on how she has learned to tap into her wisdom, harnessing its potential to navigate life's challenges and make decisions from a place of deep authenticity...
episode 60: Fasting Facts Uncovered: The Pros and Cons of Intermittent Fasting | Ep.60
Is Intermittent fasting right for you? Join Chanci in this thought-provoking episode as she delves into the world of intermittent fasting. With all the buzz it's generating in the health and weight loss realm, many are eager to know if this is their long waited solution. Tune in as Chanci explores both the pros and cons of intermittent fasting, shedding light on its potential impact on your health...
episode 59: Healing Your Heart and Body Image After Infidelity: A Conversation with Andrea Giles | Ep 59
In this soul-nourishing episode infidelity coach, Andrea Giles, vulnerably explores the raw pain and deep wounds inflicted by infidelity. But amidst the darkness, she reveals a glimmer of hope—a transformative journey towards healing and self-discovery, paving the way to the most nurturing relationship you can ever imagine—with yourself!
Join us as Andrea shares her invaluable insights on guiding clients through the healing process for their hearts and body image...
episode 58: Enjoying the Best Sex Ever in Midlife: A Conversation with Dr. Sonia Wright | Ep 58
Can midlife sex be the best sex you’ve ever had? Heck YES it can!
Listen in as Dr. Sonia, a leading expert in midlife intimacy and sexual pleasure, dives into challenging societal norms and discovering the immense joy that awaits us when we give ourselves permission to explore and embrace our pleasure. Tune in and embark on a journey towards rediscovering pleasure, redefining your sexuality, and embracing a future filled with passion and fulfillment...