episode 9: 8. Bump Rules: The Ins and Outs of a Safe and Healthy Pregnancy
Being pregnant means being responsible for the little life that is growing inside you. The list of the “dos” and “don’ts” while you’re pregnant could be long, overwhelming and sometimes scary, but don’t let this overshadow all the joy this journey brings. Today we talk about the famous “Pregnancy Do’s and Dont’s” with OB/GYN Dr. Ernesto Cardenas and also share what “bump rules” surprised us during our pregnancies.