Have you ever felt so anxious you feel sick to your stomach or need to go to the bathroom? How about when you feel depressed and your gut isn't working properly?
Did you know that your gut is referred to as your second brain and has a big impact on your mental health? In this episode, I chat with Dr. Ali Kazemi, a gastroenterologist, about mental health and gut health, celiac disease, IBS, and how to keep your gut healthy.
"People refer to the gut as a second brain, but it's not because the gut has the ability to think for itself but because it has such a strong complex nervous system and its interaction with the central nervous system can actually lead to issues in terms of diseases or even symptoms." - Dr. Kazemi
"I already have anxiety and that can present as hypervigilance and so having to have a diet that requires me to maintain that hypervigilance, kind of makes me more anxious." - Melanie Lockert
What You Will Learn From This Episode
About Dr. Ali Kazemi:
Dr. Kazemi grew up in France until he was 11 years old and moved to Northern California. He then relocated to Northern Virginia at age 16. He graduated with honors from George Mason University with a B.S. in Biology. He received his M.D. from St. George’s University SOM Grenada and completed his Internal Medicine Residency at the University of Louisville. Dr. Kazemi completed his Gastroenterology Fellowship at Allegheny General Hospital/ Temple University. He is board certified in gastroenterology. In addition to general GI procedures, Dr. Kazemi also performs specialized procedures including EUS.
Connect with Dr. Kazemi
Connect with Melanie
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