Have you been told your body isn't capable of certain things? Maybe you didn't grow up as an athlete, so you tell yourself you can't work or be athletic in adulthood. If you feel there is no hope for you to take control of your health, you're in luck!
Tracy Hill gives women, in particular, clarity on WHY their health matters. What it means to them specifically so that it resonates & aligns with what they want, and the power to recognize, erase & replace the old non-serving thoughts that keep her stuck from staying consistent & getting results in her body.
Here are three reasons why you should listen to the complete episode:
Full Show Notes Here!
Connect with Tracy Hill
Website
Limitless Health Podcast
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Darrell
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Darrell