This podcast series is built to bring science and research from the endurance sports industry. These may help you learn and implement these in your training, recovery, and nutrition journey. We invite coaches, exercise scientists, researchers, nutritionists, doctors, and inspiring athletes to come and share their knowledge and stories with us. So, whether you're just getting started with running or want to get better at it, this podcast is for you!
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episode 79: Ep 79: Ashley Paulson's Journey of Winning the Badwater 135
In this episode of Run with Fitpage, we were honored by yet another creator of history at the Badwater 135 this year — Ashley Paulson.
Ashley Paulson is 40 years old, and grew up in Utah County. Her father, who loves running has been an inspiration for her since the time she was 8 years old. She is coached by Ryan Hall and is a mother of 4. This year at Badwater, Ashley's timings were 24:09:34, which is a new course record.
Soon after she finished the Badwater 135, she also won the Deseret News Marathon - after 11 days to be precise! In this episode, Ashley talks all about her running journey, the journey toward winning Badwater 135, and how she faced all the challenges right after the race, with our host Vikas Singh.
Vikas hosts this weekly podcast and enjoys nerding over-exercise physiology, nutrition, and endurance sport in general. He aims to get people to get out and 'move'. When he is not working, he is found running, almost always. He can be found on nearly all social media channels but Instagram is preferred:)
Reach out to Vikas:
Instagram: @vikas_singhh
LinkedIn: Vikas Singh
Gmail: vikas@fitpage.in
Twitter: @vikashsingh1010
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