In this episode I talk to Andy Chan. Andy is a certified strength and conditioning specialist, educator, and presenter from Hong Kong. Drawing on his master’s degree in exercise science and influenced by his 10-year stay in the United States, Andy has a unique outlook on health and athletic performance. He has a genuine passion for making a positive impact in the fitness industry through learning and sharing different unique methodologies.
Instagram profile @tszchiuandy
Link to Andy's book Dynamic Balance:-
https://www.amazon.com/Dynamic-Balance-CSCS-Chiu-Chan/dp/173486012X