Babies can eat so many more foods than we give them credit for! Katie Ferraro, Registered Dietitian, baby-led weaning expert and mom of 7 helps you get a SAFE start to solid foods using baby-led weaning. Baby-led weaning helps your baby become an independent eater & prevents picky eating. Join Katie for easy-to-implement infant feeding tips and tricks that will build confidence in your baby’s ability to safely start solid food and self-feed!
https://blwpodcast.com/
What Type of Oil Should I Use for BLW?
#256: Is it ok to use oil when cooking for your baby? And what type of oil is best? In this episode we are exploring added fats for babies who are just starting solid foods. Oil is important for your baby’s brain health, for providing energy and it can help lubricate certain foods to make them safer to swallow.
Get your copy of the 100 FIRST FOODS list on Katie’s free BABY-LED WEANING FOR BEGINNERS workshop: https://babyledweaning.co/workshop
Follow @babyledweanteam on IG: https://www.instagram.com/babyledweanteam/
Shownotes with all the links mentioned in this episode are here: https://blwpodcast.com/256
Other episodes mentioned in this episode:
- Episode 177 - Red Meat Your Baby Can Safely Eat
- Episode 178 - White Meat Your Baby Can Safely Eat
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