Join Rachel Wheeley for Walk the Pod. Built with a dedicated walking community, each episode provides thoughtful walking tips and reflection to keep putting one foot in front of the other, no matter what steps you’re taking in life. Don’t miss new episodes released daily that invite listeners to step away from their desk to walk in nature for just 10 minutes.
https://walkthepod.podbean.com
episode 6: S29E6 | Stress and control
Walking around Tooting Gardens park this lunchtime and thinking about stress and control. Plus — a voicenote from the Mothership. --- Send in a voice message: https://podcasters.spotify.com/pod/show/walkthepod/message