If you are a woman in leadership and/or aspiring for greater leadership and you are looking to have it all; success in your career, personal life, and health, you're going to love this podcast season. I am incredibly passionate about this topic because I believe that as women leaders we can have it all! We don't have to settle for being successful in just one area of life such as our careers. We can orchestrate a life that is fulfilling, pleasurable, and healthy in all areas. We are all a "work-in-progress" but it's important to BELIEVE we can have it all or we surely won't get that. We will be speaking about what it takes to be a successful leader AND have a thriving personal life. Topics include passion, purpose, grit, compassion, self-awareness, thought leadership, self-care, wellness, visionary thinking, and strategic leadership. --- *Health Is Freedom, LLC is providing this podcast as a public service. Reference to any specific product, treatment, health advice, or entity does not constitute an endorsement or recommendation by Health is Freedom, LLC...
https://wynweightloss.com/
09. Start Telling a Different Story Today
???? Stories in our heads are not always our stories and many of them are disempowering. 00:42
???? Jill’s story she is telling herself: feeling guilt and blame. 01:58
???? The purpose is to learn, grow, and love yourself no matter what. 03:02
????♀️ I love myself, but I have to look a certain way: the story that is not necessarily yours. 03:35
???? We were taught that our value is based on our looks: a biological imperative done wrong. 04:47
???? The tribalistic definition of beauty mixed with survival: we only want to be included. 06:32
???? Struggling with body image since a very young age: inner saboteur is so dangerous. 07:36
???? Women are still struggling with the internalized message: I need to look a certain way to survive and be accepted. 09:43
▶️ Start telling a different story: this is how my body is and I'm going to love myself anyway. 10:26
???? When you open a capability for healing: start practicing the mantra and change the story. 14:34
Links
Natural Weight Loss: www.wynweightloss.com
Connect with Jill: www.linkedin.com/in/jill-cruz-ms-cns-healthy-weight-loss
Book Jill to speak: www.jillcruz.com