Ben Lyons and Ramona Shelburne are sitting in for Mason & Ireland. The guys looks back at last night's episode of HBO's Hard Knocks. Ben and Ramona discuss the career of both LeBron James and Kobe Bryant. Steve Mason calls in from Rio for another Olympic update. ESPNLA.com's Arash Markazi calls in live from UFC 202 press conference between Nate Diaz and Conor McGregor. The guys get their five questions together, it's time for FAST TRACK!!!