Entrepreneur and fitness coach ajitesh gogoi shares insights on fitness psychology, and dives into stories behind inspiring weight loss transformations. Workday Physique™ weaves a narrative journey about people who decided to take control of their bodies— the growth and mindset shifts they've experienced through the process. Tune in for actionable strategies and inspiring stories. Follow on Instagram: https://www.instagram.com/workdayphysique Book a free consultation: https://forms.gle/7LoP4Pag4KAwvhuRA
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54 - You Can't Do Everything— Spreading Yourself Thin is Killing Your Weight Loss Progress
You can't optimise for all areas of your life at the same time. What is important for you at the moment?
Have you figured that out?
And are you going full throttle to build momentum towards those outcomes?
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