welcome to Ego Killer Motivation: we’re peeling back another layer of the human soul & condition with you as my muses and inspiration every few days. i provide actionable & repeatable habit change in life and fitness and call it ego dissolution! ego prevents us from looking at the professional and badass woman or man with really are. Basically - monologues about people you meet and see in the gym (Rate&Review ⭐⭐⭐⭐⭐ EARN the free EBOOK - ”What We don’t know about Nutrition”)
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episode 64: ”Too old to make a Move” | 5 Young people physical Habits
Age is nothing but a number sure but society is steadily shifting even these goalposts. As a youngster, I would assume every pro athlete declined by 35 and peters out of gumption by 39. And this is in reference to HOF’s. On average, your favorite competitors and athletes retire before 30. Nowadays, that average is shooting upward. Your favorite athletes have longer shelf lives than ever today.
Also, as a younger man, I beg to be referred to as old. Too old, too broken to push to the heist level. Why are we in a hurry to get old people?
Let’s find time to be young.
Staying young
- Cardio
- Lift heavy ish
- Have lots of sex
- Eat salads
- Activities that are cardio intensive that you love
Starts this Summer
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