Join Pilates Goddess & Master Teacher Lynda Lippin for this fun and informative podcast. Enjoy a mix of solo episodes, plus interviews with thought leaders in Pilates, Fitness, Business, Women's Health, Stress Management, and Chronic Pain. Whether you need help running a Pilates business and teaching special populations, or you want to learn more about Pilates, fitness, health, and how it all works together, you're in the right place!
https://thepilatesgoddesspodcast.buzzsprout.com
episode 3: 3. Outfit Your Home Pilates Studio for Under $200
Pilates, in fact, does not require big expensive equipment!
Listen for some Pilates history, what the equipment does, and how you can mimic the studio equipment at home for under $200 total.
A montage of Joe Pilates - https://youtu.be/nQnLYoUHzps
Joe teaching an outdoor class at Jacob's Pillow - https://youtu.be/o0L0VmaeU-M
Joe introducing the Universal Reformer - https://www.youtube.com/watch?v=3_lAdlFmcVk
Foam Roller - https://amzn.to/3BBJCix
Magic Circle - https://amzn.to/3zu5olD
Tubing - https://amzn.to/3zkZDqk
Tye4 - https://amzn.to/3Qf5swx
Weights - https://amzn.to/3zSlEOP
Mat - https://amzn.to/3vC5lmV
Music by Nerd Salad
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