Diet Free Life Radio with Robert Ferguson. He's a certified nutritionist, speaker, best-selling author, fitness expert, and CEO of Diet Free Life, LLC. Robert has been dubbed as America's leading voice of wellness and weight loss.
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When Weight Loss Goes Wrong and Frustration Hits an All-Time High
It's no secret that most people that lose weight will gain it back. Many people spend their entire life gaining and losing weight. One of the biggest problems with losing weight is feeling deprived and restricted with food choices. There is a way to avoid the "diet yo-yo" and truly live a diet free life. In this episode of Diet Free Life Radio, you will get the blueprint to both losing weight and taking on a lifestyle where you don't have to be concerned about gaining the weight back.