Babies can eat so many more foods than we give them credit for! Katie Ferraro, Registered Dietitian, baby-led weaning expert and mom of 7 helps you get a SAFE start to solid foods using baby-led weaning. Baby-led weaning helps your baby become an independent eater & prevents picky eating. Join Katie for easy-to-implement infant feeding tips and tricks that will build confidence in your baby’s ability to safely start solid food and self-feed!
https://blwpodcast.com/
Chia or Flax Seed: Which is Better for Babies?
#273: Can babies safely eat flaxseed? What about babies and chia seed? In this episode I’m weighing the pros and cons of flaxseed meal and chia seed when feeding babies, looking at cost considerations, nutrition profile, how you can use each and why they both work (decently) as an egg substitute when you’re making BLW fritters.
Get your copy of the 100 FIRST FOODS list on Katie’s free BABY-LED WEANING FOR BEGINNERS workshop: https://babyledweaning.co/workshop
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Shownotes with all the links mentioned in this episode are here: https://blwpodcast.com/273
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