Join Rachel Wheeley for Walk the Pod. Built with a dedicated walking community, each episode provides thoughtful walking tips and reflection to keep putting one foot in front of the other, no matter what steps you’re taking in life. Don’t miss new episodes released daily that invite listeners to step away from their desk to walk in nature for just 10 minutes.
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episode 13: S30E13 | Valuing yourself - keeping up appearances
Walking the bike track today and thinking about appearances. Can keeping up appearances help us yo value ourselves, or is it unneccessary? --- Send in a voice message: https://podcasters.spotify.com/pod/show/walkthepod/message